Wellness and Exploration in the Dolomites

Main destination Italy 7 Day Tour

Banner01.jpg Banner02.jpg Banner03.jpg Banner04.jpg Banner05.jpg
Wellness and Exploration in the Dolomites
Embark on an Italian retreat in the enchanting Dolomites, where wellness activities, delectable cuisine, and the breathtaking Dolomite mountain range await. Delight in a cooking class, explore picturesque surroundings on invigorating hikes, and savor panoramic vistas. Traverse charming towns with an e-bike tour and indulge in wine tasting in a cozy cellar. Join us on this journey to northern Italy, where you'll depart with cherished memories of wellness, nature, and the rich flavors of the Dolomites.

Hotels:

  • Hotel Kolfuschgerhof

Included:

Meals:

  • 6 Breakfasts
  • 2 Lunches
  • 3 Dinners

Activities:

  • E-Bike Tour around Alta Badia
  • Guided Hike to Rifugio Forcelles, Rifugio Edelweiss and Rifugio Col Pradat
  • Wine tasting with a sommelier
  • Guided Hike to Rifugio Cherz
  • Traditional Ladin Cooking Class

Other Services:

  • One group round-trip airport transfer privately in an air-conditioned vehicle
  • Transportation privately in an air-conditioned vehicle during the tours mentioned on the program
  • English-speaking local guide service during tours mentioned in the program
  • Entrance fees, Road tolls, Taxes, VAT

Not Included:

  • Tips for porters, guide and driver- the value of the tip is up to the client
  • All other services not mentioned as included
  • Personal expenses
  • International airfare throughout the program
  • International airport taxes, airport porter and extra baggage
  • Hotel early check-in and late check-out
  • Local municipality taxes according to hotel category
  • Drinks or personal expenses or entrance fees for any extra sightseeing or optional activities

Note:

  • International flights should arrive and depart out of Venice Marco Polo Airport
1639861
Day 1

Welcome to the Italian Alps!

Welcome to the Dolomites!

Upon your arrival at Venice Marco Polo Airport, you will be greeted with a private transfer to the Hotel Kolfuschgerhof. Your journey begins here, in the heart of the Dolomites, as you embark on an Italian wellness retreat like no other. The hotel, a splendid 'Ciasa,' is a haven that promises not only immersive wellness experiences but also delectable culinary delights.

The Dolomites are a mountain range in the northern Italian Alps that feature some of the most spectacular landscapes worldwide: vertical walls, sheer cliffs, a variety of spectacular vertical forms such as steeples, pinnacles, spires and towers and a high density of narrow, deep and long valleys.

Upon arrival, check into your room and enjoy lunch at leisure before relaxing by the panoramic outdoor pool, admiring the Dolomites at sunset. A welcome dinner featuring traditional Italian dishes will end the night.

Meals: Welcome drink & Dinner
Overnight: Hotel Kolfuschgerhof

Day01.jpg
Day 2

Ladin cooking class

Start your morning with a wellness activity and enjoy the views with a leisurely breakfast.

Later in the morning, meet your English-speaking guide and get ready to immerse yourself in the local traditions and cuisine through a cooking class with a local chef! The experience will be a journey experiencing the most authentic flavors of traditional Ladin cuisine. You will prepare some typical dishes such as Canederli or Schlutzkrapfen, or Kaiserschmarren, and enjoy them together for a delicious lunch.

In the afternoon, you'll have the opportunity to explore the picturesque surroundings of the hotel and the charming, traditional town center of Corvara at your leisure. If you're eager for a leisurely stroll and a chance to stretch your legs further, you can also embark on a delightful and easy hike from the hotel to discover the breathtaking Pisciadù waterfalls.

Dinner will be on your own.

Meals: Breakfast & Lunch
Overnight: Hotel Kolfuschgerhof

Day02.jpg
Day 3

Hiking at The Foot of Sass Ciampac to Rifugio Col Pradat

Start your morning with a wellness activity and breakfast at the Hotel. Later in the morning, meet your English-speaking hike guide for a memorable 3-4 hour hike in Alta Badia.

Following a brief transfer to the Gardena Pass, you'll begin your scenic hike up to Rifugio Jimmi. Your journey will continue as you make your way to the mountain huts of Rifugio Forcelles, Rifugio Edelweiss, and finally to Rifugio Col Pradat. Throughout this breathtaking trek, you'll be treated to stunning views of Mount Sasshonger, Mount Sass Ciampac and Sella massif.

Time for a group lunch at the Rifugio! After lunch, you will return to the hotel for some leisure time.

Dinner will be on your own.

Meals: Breakfast, Lunch
Overnight: Hotel Kolfuschgerhof

Day03.jpg
Day 4

E-Bike tour around Alta Badia

Start your morning with a wellness activity and breakfast at the Hotel.

Later in the morning, meet your English-speaking bike guides for an e-bike to discover Alta Badia. The tour, of 30 km, lasts about 4 hours and has an elevation gain of 860 m. You will start the tour directly from the hotel and bike through the towns of Colfosco, Corvara, La Villa and Badia, reaching the Armentara fields, a charming site under the Sas dla Crusc massif. Free time for lunch at the Ranch d’Andre to regain some energy before returning to Corvara and Colfosco.

Return to the hotel. The afternoon will be at your disposal to enjoy the resort facilities or a yoga session.

Special 3-course dinner at a local restaurant.

Meals: Breakfast & Dinner
Overnight: Hotel Kolfuschgerhof

Day04.jpg
Day 5

Hiking to Rifugio Cherz

Start your morning with a wellness activity and breakfast at the Hotel.

Later in the morning, meet your English-speaking hike guide for a hiking adventure in Alta Badia. After a 15-20 minutes drive to Campolongo Pass, you will start your hike. The circular itinerary lasts about 4 hours with an elevation gain of about 400 m and offers wonderful views of the area. The first ascent of the hike will take you to the mountain hut Rifugio Cherz. Afterwards you will walk through the high altitude plateaus with a 360° view of the most popular peaks of the Dolomites. This circular route will end by crossing a forest, immersed in its nature.

Transfer back to the hotel. The afternoon will be at your disposal to enjoy the resort facilities or a yoga session.

Meals: Breakfast 
Overnight: Hotel Kolfuschgerhof    

Day05.jpg
Day 6

Wine tasting & farewell dinner

Start your morning with a wellness activity and breakfast at the Hotel. Morning at leisure to relax or have a stroll and do some gift shopping in the town center.

Light lunch at the hotel, admiring the wonderful views from the hotel terrace.

In the afternoon, wine tasting with a Sommelier at the beautiful wine cellar of Hotel Kolfuschgerhof, a cozy and charming environment. You will be led by the hand in the knowledge and tasting of local wines, the history of the area and its culture.

A farewell dinner will be hosted at a local restaurant in Corvara.

Meals: Breakfast, Lunch & Dinner
Overnight: Hotel Kolfuschgerhof

Day06.jpg
Day 7

Arrivederci!

Enjoy a buffet breakfast in the hotel before checking out. Privately transfer to Venice Marco Polo Airport for your return trip home.  

Meals: Breakfast

Day07.jpg

The activity Level for this tour is:

Demanding - Multiple high-altitude hikes or more strenuous activities throughout the program, but accessible to most healthy travelers. Some training and/or frequent exercise recommended prior to travel.

Itinerary

Day 1

Welcome to the Italian Alps!

Welcome to the Dolomites!

Upon your arrival at Venice Marco Polo Airport, you will be greeted with a private transfer to the Hotel Kolfuschgerhof. Your journey begins here, in the heart of the Dolomites, as you embark on an Italian wellness retreat like no other. The hotel, a splendid 'Ciasa,' is a haven that promises not only immersive wellness experiences but also delectable culinary delights.

The Dolomites are a mountain range in the northern Italian Alps that feature some of the most spectacular landscapes worldwide: vertical walls, sheer cliffs, a variety of spectacular vertical forms such as steeples, pinnacles, spires and towers and a high density of narrow, deep and long valleys.

Upon arrival, check into your room and enjoy lunch at leisure before relaxing by the panoramic outdoor pool, admiring the Dolomites at sunset. A welcome dinner featuring traditional Italian dishes will end the night.

Meals: Welcome drink & Dinner
Overnight: Hotel Kolfuschgerhof

Day01.jpg
Day 2

Ladin cooking class

Start your morning with a wellness activity and enjoy the views with a leisurely breakfast.

Later in the morning, meet your English-speaking guide and get ready to immerse yourself in the local traditions and cuisine through a cooking class with a local chef! The experience will be a journey experiencing the most authentic flavors of traditional Ladin cuisine. You will prepare some typical dishes such as Canederli or Schlutzkrapfen, or Kaiserschmarren, and enjoy them together for a delicious lunch.

In the afternoon, you'll have the opportunity to explore the picturesque surroundings of the hotel and the charming, traditional town center of Corvara at your leisure. If you're eager for a leisurely stroll and a chance to stretch your legs further, you can also embark on a delightful and easy hike from the hotel to discover the breathtaking Pisciadù waterfalls.

Dinner will be on your own.

Meals: Breakfast & Lunch
Overnight: Hotel Kolfuschgerhof

Day02.jpg
Day 3

Hiking at The Foot of Sass Ciampac to Rifugio Col Pradat

Start your morning with a wellness activity and breakfast at the Hotel. Later in the morning, meet your English-speaking hike guide for a memorable 3-4 hour hike in Alta Badia.

Following a brief transfer to the Gardena Pass, you'll begin your scenic hike up to Rifugio Jimmi. Your journey will continue as you make your way to the mountain huts of Rifugio Forcelles, Rifugio Edelweiss, and finally to Rifugio Col Pradat. Throughout this breathtaking trek, you'll be treated to stunning views of Mount Sasshonger, Mount Sass Ciampac and Sella massif.

Time for a group lunch at the Rifugio! After lunch, you will return to the hotel for some leisure time.

Dinner will be on your own.

Meals: Breakfast, Lunch
Overnight: Hotel Kolfuschgerhof

Day03.jpg
Day 4

E-Bike tour around Alta Badia

Start your morning with a wellness activity and breakfast at the Hotel.

Later in the morning, meet your English-speaking bike guides for an e-bike to discover Alta Badia. The tour, of 30 km, lasts about 4 hours and has an elevation gain of 860 m. You will start the tour directly from the hotel and bike through the towns of Colfosco, Corvara, La Villa and Badia, reaching the Armentara fields, a charming site under the Sas dla Crusc massif. Free time for lunch at the Ranch d’Andre to regain some energy before returning to Corvara and Colfosco.

Return to the hotel. The afternoon will be at your disposal to enjoy the resort facilities or a yoga session.

Special 3-course dinner at a local restaurant.

Meals: Breakfast & Dinner
Overnight: Hotel Kolfuschgerhof

Day04.jpg
Day 5

Hiking to Rifugio Cherz

Start your morning with a wellness activity and breakfast at the Hotel.

Later in the morning, meet your English-speaking hike guide for a hiking adventure in Alta Badia. After a 15-20 minutes drive to Campolongo Pass, you will start your hike. The circular itinerary lasts about 4 hours with an elevation gain of about 400 m and offers wonderful views of the area. The first ascent of the hike will take you to the mountain hut Rifugio Cherz. Afterwards you will walk through the high altitude plateaus with a 360° view of the most popular peaks of the Dolomites. This circular route will end by crossing a forest, immersed in its nature.

Transfer back to the hotel. The afternoon will be at your disposal to enjoy the resort facilities or a yoga session.

Meals: Breakfast 
Overnight: Hotel Kolfuschgerhof    

Day05.jpg
Day 6

Wine tasting & farewell dinner

Start your morning with a wellness activity and breakfast at the Hotel. Morning at leisure to relax or have a stroll and do some gift shopping in the town center.

Light lunch at the hotel, admiring the wonderful views from the hotel terrace.

In the afternoon, wine tasting with a Sommelier at the beautiful wine cellar of Hotel Kolfuschgerhof, a cozy and charming environment. You will be led by the hand in the knowledge and tasting of local wines, the history of the area and its culture.

A farewell dinner will be hosted at a local restaurant in Corvara.

Meals: Breakfast, Lunch & Dinner
Overnight: Hotel Kolfuschgerhof

Day06.jpg
Day 7

Arrivederci!

Enjoy a buffet breakfast in the hotel before checking out. Privately transfer to Venice Marco Polo Airport for your return trip home.  

Meals: Breakfast

Day07.jpg

The activity Level for this tour is:

Demanding - Multiple high-altitude hikes or more strenuous activities throughout the program, but accessible to most healthy travelers. Some training and/or frequent exercise recommended prior to travel.

Have Questions? Email Us or call us at 754-457-9870
Terms, conditions and restrictions apply; pricing, availability, and other details subject to change and/ or apply to US or Canadian residents. Accommodation names are subject to availability. Should accommodation mentioned on specific itinerary not be available, a similar or higher rated accommodation will be substituted. Single room allotments are subject to availability and booked on a FCFS basis. Fit4Travel will work with each vendor or supplier to secure as many single rooms as possible to accommodate each traveler.

Related Article

7 Ways to Build Credibility as a Wellness Retreat Leader

Find out how to boost your credibility as a retreat leader with these 7 effective tips from industry experts. Plan Your Next Retreat With Fit4Travel!

Read More

Related Article

7 Must-See Fitness Retreat Destinations for The Ultimate Wellness Experience

Discover 7 Must-See Fitness Retreats for an Ultimate Wellness Experience. Recharge, build connections & develop skills/passions through wellness, fitness & yoga retreats in unique destinations around the world. Explore new...

Read More

Related Article

Uncover the Top 10 Fitness Retreat Destinations Abroad for the Ultimate Wellness Getaway

Explore the Top 10 Fitness Retreat Destinations Abroad. Immerse yourself in new experiences, push your limits & come back rejuvenated with Fit4Travel's personalized retreat itineraries.

Read More

Related Article

Top 11 Must-See Attractions and Activities in Croatia

Discover Croatia's top 10 must-see attractions & activities. From outdoor adventures to cultural experiences, our guide has it all. Plan your unforgettable retreat now.

Read More
A: 1007 N Federal Hwy Suite 319, Fort Lauderdale, FL, 33304 • PH: 754-457-9870 • E: care@iamfit4travel.com